2017-03-30 , By Ablitt

Free your mind and body at Dubai’s mega-yogathon XYoga

XYoga: Sweat it out at Dubai\’s first yoga initiative

Free your mind and body at Dubai\’s mega-yogathon XYoga in February…

Dubai is set to host its first official yoga intiative: XYoga. Organised by XDubai in collaboration with Dubai Tourism, the event is designed to highlight the accessibility of yoga as a lifestyle choice to help encourage people to live a healthier lifestyle whilst at the same time, defying their bodily limits and mental boundaries.

The first lifestyle event of its kind in the region, the fitness festival will include yoga sessions of all kinds, from Vinyasa Yoga to AcroYoga, as well as talks, and workshops for all levels. Ismael Al Hashmi, Managing Director of XDubai says, “It is set to be an amazing event for anyone that loves life and wants to embrace the active outdoor lifestyle that Dubai has to offer.”

The XYoga Dubai Festival will take place on February 19-20, 2016 at the Burj Park Downtown Dubai. All activities are free of charge.

Fitness Programs

2017-06-04 , By Ablitt

Get maximum results with these tips to build an effective muscle-building training program

When it comes to designing a workout program, you already know the basics: you need to squat and deadlift; you need to do heavy rows, bench presses, and chin-ups; and you need good technique. But are you structuring your workouts correctly for maximum results? Are you including the little things that could take your program […]
Fitness Programs

2017-06-04 , By Ablitt

Make you go to the gym

You’ve made it your goal to go the gym and work on your health and fitness goals. Look at you making yourself a priority! Now you’re a few weeks in, and while you started out strong, life happens and you may find yourself losing motivation. So rather than lacing up your running shoes, you’re thinking […]
Fitness Programs

2017-03-15 , By Ablitt

5 Hacks For A Healthier Week

5 Hacks For A Healthier Week First time at a pilates class? Try to snag a spot near the middle — that’s where you’ll have the best view of the instructor and the regulars who know what’s up. (Self) Not all ambient noise is created equally, it turns out. Some people find that “pink noise” […]